Individual Therapy

Do you feel like you always have to be "on?"

Are you going through a life transition?

Are you tired of feeling stuck and repeating the same mistakes over and over again? We have all been there. During individual therapy sessions, you and I will work together to address your concerns. This process usually involves learning and implementing new problem solving strategies, exploring life patterns and coping skills, and gaining a better sense of how thought patterns and environment may be impacting any negative feelings.

Christian Based Counseling

Christian counseling combines knowledge and understanding of human behavior with wisdom and insight from the Bible. My counseling sessions are biblically-based and consists of scriptural guidance and practical application. We will work together on the areas in your life that are causing you distress to help move you toward wholeness and growth in your faith.

Brief Consultation

Dealing with an issue but not quite ready to commit to therapy? An individual consultation consists of a single 90-minute session where we will tackle a current challenge or time-sensitive issue head-on. I will provide feedback, guidance and insight to help you make a well-thought out decision for whatever problem you are facing. This service is appropriate for those who maybe considering a career or relationship change, starting a new business, or tackling a life choice or decision.